Tag: "fitness"

Johnson's Challenge: Baby Powder in my shoes!

Johnson’s Challenge: Baby Powder in my shoes!

| March 2, 2011 | 10 Comments

There is a reason why my running shoes are making an appearance on Clumps. Just give me a second to explain. Okay, so remember I was tellin’ y’all that I was participating in the Johnson’s Challenge? Wellll…I’ve been coming up with alternative ways (in addition to stealing some of the great ones in the comments […]

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50 million pound challenge: Gettin' my Fit on Deck

50 million pound challenge: Gettin’ my Fit on Deck

| May 4, 2010 | 6 Comments

Yikes! It’s been a while since the last check-in, uh? How is everyone doing on the fitness and health tip? Are we incorporating more greens? Drinking more water? Making healthier swaps? And uh…I can’t believe we haven’t talked about fitness yet! Along with changing my diet, I have also been quite the gym rat for […]

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50 million pound challenge: Weight frustrations

| March 3, 2010 | 20 Comments
50 million pound challenge: Weight frustrations

I have a confession. You ready? I am hard on myself. Always have been. I often forget that change takes time. I like immediate results. I am patient while sitting in traffic. I am patient with toddlers. But patient with my own personal goals and achievements? Mega hard. I recently had a doctor’s appointment and […]

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50 million pound challenge: Fat and Fit??

| February 4, 2010 | 8 Comments
50 million pound challenge: Fat and Fit??

Look at that….I’ve been doing a whole bunch of writing about healthy foods and smoothies but I have yet to talk about fitness! And that’s crazy considering fitness takes up a great chunk of my life. The title of this post was inspired by A Black Girl’s Guide To Weight Loss. It was there where […]

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50 million pound challenge: Water Water is my friend…

| December 16, 2009 | 18 Comments
50 million pound challenge: Water Water is my friend...

Let’s rap about water. Do you drink enough? Or are you stuck on sodas and high fructose juices? Would you rather drink coffee or a mixed drink than water? Pull yourself together, sister. Water is your friend. You NEED it. And not just when you’re thirsty. I drink a little over a gallon of water […]

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50 million pound challenge: Portion sizes

| December 1, 2009 | 7 Comments
50 million pound challenge: Portion sizes

Hello there, weight loosin’ and maintainin’ mamas! It’s been a while since I’ve checked in. How is everyone doing? I hope y’all didn’t fall off track with Thanksgiving feasts and all. I purposely worked out like mad the week before Turkey Day because I knew I wanted to indulge. Just a bit. But now I’m […]

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50 million pound challenge: I’m no size 6. But I don’t care.

| November 10, 2009 | 28 Comments
50 million pound challenge: I'm no size 6. But I don't care.

I have never been smaller than a size 12 in my adult years. And I’ve never really had a problem with this either. My thighs have always rubbed together and I still felt attractive. I could never be a runway model but that’s never bothered me. The photo you see is of a slightly larger […]

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50 million pound challenge: Eat This, Not THAT!

| October 13, 2009 | 7 Comments
50 million pound challenge: Eat This, Not THAT!

Time to check in, sisters! So far the Mascara Mamas team has 9 members! I’m so excited. Thanks for joining. You too can join and be a part. When it comes to managing weight, I find that it is best if I am realistic. I tailor dietary ideas to fit my lifestyle. Hence why these […]

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