Weight Watchers Simple Start – I finished!

Orlando

How gorgeous is that shot at Lake Eola here in Orlando? A few days ago a few mommy friends and I hit that park for a 2 mile walk with our babies. Since starting Simple Start, I have turned my fitness intake up so much and it feels…so good.

I can’t believe that it has already been 2 weeks since I’ve started Weight Watcher’s Simple Start program. As cheesy as it sounds, I guess time really does fly when you’re having fun. I’ve always associated losing weight with being deprived. I would get anxiety at the thought of having to give up the things that I love. But it’s true what they say…if I want things to change I NEED to change. And luckily, the Simple Start program has made this easy. I won’t regurgitate what I’ve already mentioned but I will say that if you’re looking to start a weight loss program but the Weight Watchers point system intimidated you, give Simple Start a try.

Fruit smoothie

Not gonna lie – it was tough the past few days. The key with this program (and with all weight loss programs) is planning ahead. I forgot my lunch at home one day and was totally thrown off. It was difficult to find healthy options. I made one bad decision and well, the entire day went down. But, hey…I got back up and the next day and I did better. I’m not even going to pretend like it has been easy, because it hasn’t been. But I’m learning and I hope to do better now that my Simple Start days are over.

Onions and green peppers

Aaaand, Simple Start has inspired me to cook. Yes, y’all. Veteran Clumps readers know that I married Esposo for his cooking. Yeah, I love him too but really it’s his cooking that sealed the deal for me. ;) The man has spoiled me so much so that the most I cook is…a green smoothie and kale chips. But I ran into some recipe ideas that included green peppers and onions and I couldn’t hold back. ‘Twas delicious!

I’ve got nothing but fantastic things to say about the Simple Start program. And for my Pinterest lovers, follow Weight Watchers on there. I’ve been pinning like a mad woman.

With the support of my Mom and Mom-in-Law, I will continue on this journey. To my fellow WW kids, if you have any advice for me, send ‘em my way!

 

I was given a free one month subscription to Weight Watchers to try their new Simple Start plan and write about my experience. Though I was compensated for my time and commitment, all views, positive and negative, are my own.

1 Week of Weight Watcher’s Simple Start

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Soooo it has been a week since I’ve started Weight Watcher’s Simple Start program and…I’ve survived. No, I’m kidding. It really isn’t as hard as I thought it would be. The first week of any weight loss challenge can be a bit difficult because you’re telling your body, “Look. Those old habits are gone, dude. We’re on a new and healthier track.” And while you may think and feel this, your stomach may think otherwise. Your mind plays tricks on you and makes you crave the things that you really don’t need. I’ve been combating this by making sure that I have delicious eats on hand.

Simple Start rocks because well, it’s simple. You won’t starve yourself. You can’t because unlike the Weight Watchers PointPlus, points don’t matter. I find this to be extremely reassuring to those new to WW because counting can be stressful. Portion sizes don’t matter and that’s big too because worrying about portion sizes as always been an issue for me. Luckily, the Simple Start meal recipes are not only practical and delicious but they are filling! Over-indulging is difficult because I’m already eating things make me feel more satisfied quicker.

This has been working out so much better than my first attempt. I feel more motivated this time around. I did a run/walk of 5.5 miles with a friend. I walk at least a mile a day and I do workout videos at home. I’m drinking my water and making sure that I don’t deprive myself. It was particularly cold the other night so I had Esposo whip up a Weight Watchers Simple Start-friendly recipe of Slow Cooker Quinoa Chicken and Kale soup.

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Chockfull of healthy proteins and fiber, 1 serving of this soup filled me up completely and the variations of flavors was just so satisfying.

My post-baby belly is gettin’ its shrink on. Of course I don’t expect any extreme changes for quite some time but the pudge isn’t as pudgy and that makes me a very happy mama. Oh! And did I mention that the recipes are all toddler-approved? When I eat at home, I usually feed her from my plate or bowl. I love that the recipes easy enough to feed a babe, but also flavorful enough to peak her interest. Granted she would rather eat scrambled eggs all day. Then again, so would I!

I’m feeling good and my body is looking good. Even after only a week, when I complete Simple Start, I’m pretty sure I am going to go along the Weight Watchers program. I am that dedicated to changes my body for the better. Check out the video I made sharing how excited I am.

Stay tuned for next week!

I was given a free one month subscription to Weight Watchers to try their new Simple Start plan and write about my experience.Though I was compensated for my time and commitment, all views, positive and negative, are my own.

Weight Watcher’s Simple Start…I’m ready!

Well, here we are again. This is my second attempt at trying Weight Watchers. Attempting to start a weight loss plan 6 months after a baby just wasn’t ideal for me. I was trying to get into the groove of going back to work and breastfeeding had my hormones doing crazy thangs. But now, I’m weaning from the pump, and I’m ready!

Through Socialstars, I was given the opportunity to try  Weight Watcher’s Simple Start plan and I couldn’t be more excited. Nervous? Well, yeah. I don’t want to fail again. I want to be successful. I want to be one of those women who when I tell you I lost 50 lbs, you look at me in amazement. I want be an inspiration to others.

And uh…excuse my vanity a bit, but seriously…I NEED to drop this post-baby weight. Not because I’m in 2 weddings this year. Not because I feel so uncomfortable in my skin but because I’ve got a little one who is becoming more observant.

#Simple Start weight loss

A great deal of parenting is leading by example and now that Elle is eating food, I want to make healthy choices for the both of us. It just makes sense.

And I want to feel confident again.

I always joke that red lipstick is confidence in a tube, but I truly feel confident when I am happy in my skin. Lately, I haven’t been happy. I can acknowledge this with ease because I know that the real work comes with FIXING this problem. And I can do it because I’m ready to love my body again. Ultimately!

Weight Watchers #SimpleStart challenge

So about this Simple Start deal… My Mom was the first to tell me about Simple Start and I think it’s a fantastic idea for those new to Weight Watchers. Starting any lifestyle change is challenging but Simple Start allows you to sloooooowly make your way into to selecting healthier food options. It takes the guesswork out of what many people find challenging…finding eating healthy meals to eat. And the best part? I don’t have to worry about portion sizes just yet. I just use the app, select menu options, make it and boom…eat it. The menu choices can be as easy as grilled chicken on top of a salad to as gourmet as pasta primavera. And if you’re like me and your chef of a husband is working late and you’re too lazy to do something fancy, you can build your own meal from their options. Like a spinach and tomato omelette.

Weight Watchers #SimpleStart

Cool, huh? Simple Start will last for  2 weeks and then I’ll continue on with the regular Weight Watchers program. I like the ideal of taking baby steps. Jumping right into Weight Watchers with the point counting can be a bit daunting so I really appreciate the flexibility that Simple Start provides.

Wish me luck! I can be pretty hard on myself so I REALLY want to succeed this time. If you’ve got any tips, thoughts or advice for me, let me know. I’ll be sure to keep you updated!

 

 

I was given a free one month subscription to Weight Watchers to try their new Simple Start plan and write about my experience. Though I was compensated for my time and commitment, all views, positive and negative, are my own.

Weight Watchers, here I come!

clumps does ww

Guess who joined Weight Watchers?! Meeee! And the cool thing is, I’ll be blogging about my experience the entire time. I actually started last week but that was more of a dry run. It was hard, y’all. I’ve been on many weight loss challenges before and this is proving to be the most difficult because I am a breastfeeding mother. I express on average 60-70 oz of breast milk (through a breast pump) a day and aside from it being draining, it makes me incredibly ravenous. Breastfeeding burns a ton of calories and in return, moms HAVE to steadily nourish themselves. Weight Watchers is the only weight loss program that I’ve ever heard of that actually has a track for nursing moms.

I actually gained a pound from last week. Opps! I’m not worried. There will be up’s and down’s and I’m ready for ‘em. I will even unveil my current size and where I’m looking to go.

So I’m 213 lbs. This is NOT baby weight as I was actually 216 before I gave birth to Elle. I only gained 9 lbs during my pregnancy and quickly lost it all. I am not embarrassed at being 5’6 and 213. Is it an ideal weight? No. But is it fixable? Absolutely. I am human and of course I have insecurities but I have always felt that I looked like I weigh less than I do. I toggle between a size 12/14 but I just happen to have a solid build. I will never be a small girl because I’m an amazon woman. I’ve got big thighs and legs and so when it comes to loosing weight, I like to set realistic goals for myself. I recently had a physical at my midwife’s office and my BP and cholestrol numbers are in healthy ranges, so really it’s just my weight that’s an issue. I have no intentions of being a size 2 and I don’t think my body would let me be a size 2 anyway.  But weighing less would put me in healthier ranges and in a happier disposition so I’m all for it!

This will be the biggest weight loss challenge yet. Trying to find the time to workout, battling the cravings and trying to stay satiated through breastfeeding will be tough but I can do it! I will also be giving you the ins and outs of the very cool Weight Watchers online program. Stay tuned for next week’s update!

Got any healthy snack or workout tips for me? Moms who have breastfed and tried to loose weight, I would love some advice from you!

 

*I have received a free 3-month pass to experience Weight Watchers online. I am not being paid to use or endorse Weight Watchers and thoughts are my own. People following the Weight Watchers plan can expect to lose 1-2 pounds per week.